We provide mental, emotional, and spiritual enrichment through trainings, workshops, groups, retreats and self-care products 

 Building My Table, LLC is a United States-based community consultant firm offering a broad range of services for individuals and the community to empower them to reach their full potential of becoming the best of themselves that they can be. We strive to become a recognized partner and leader in the community to provide tools and support needed to fulfill personal and community development.  

Building My Table LLC was founded by a determined single mother who have relevant experience professionally and personally to take the company to a peak of success.

With 19 years of serving the community and completing a Phd in Advanced Studies in Human Behavior, Dr. Carman Wilkins is ready to take the next step in establishing a full-service business to serve a larger community. Our target market is women, men, and youth within the community, mental health and social service agencies, small businesses, and for- profit organizations. Building my Table aspire to provide effective mental, emotional, and spiritual enrichment support to individuals, families, and the community through workshops, retreats, community events, and programs.

Establishing a safe space for clients using a nonjudgmental approach when receiving services. We impart a networking space for local small business owners connecting them to resources, community, and partnership. Our focus on bridging the gap between the community and community agencies by providing practical training for community agencies (establishing and maintaining boundaries when interacting and providing services to the community and reducing compassion fatigue). What’s more, we provide employee training, staff retreat, and team building for nonprofits as well as for profit organizations. Additionally, we offer self-care products to enhance your journey mentally, emotionally, and spirituality. The products that we handcraft goes hand in hand with our mission and values. All our products will be tailored and specifically designed to meet customers' requirements and needs. Building Your Table motivational journal series for adults as well as Building Your Table teen edition will be a training tool to aid in managing self-care. Lastly, we provide public speaking engagements for sharing experiences, inspiration and connecting with the community. Building My Table, LLC, provides services online and in-person.