
Workshops. Trainings & Retreats

At Building My Table, LLC, we understand the value of creating a positive and healthy workplace environment. Our training programs address mental health and wellness issues that affect individuals and organizations. Our aim is to provide innovative training that promotes self-awareness and self-care to empower individuals to take control of their mental health and overall well-being
Who Do We Serve
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Non-Profits
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For Profits
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Community
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Mental Health and Housing Organizations
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Corporations
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Groups specifically geared towards women, men, and youth
Local Retreats
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Full Day Retreats can be held at your current location (please complete price quote below)
Group Workshops
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Online Training, Courses & Workshops
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Building Your Table Life Skills Series
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Entrepreneurship
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Candle Making Workshop
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Women, Men and Youth empowerment group sessions
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Mind/Body/Spiritual Wellness
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Community Awareness and Resources
Travel Retreats
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Travel with friends and family to your place of choice and enjoy a relaxing 3 day retreat/workshop.
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Travel with your favorite people or individually with "Building My Table" sponsored retreats
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Travel with your team and do a Employee sponsored retreat (please complete price quote below)
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4-7 day retreat focused on self empowerment and spiritual aware (please complete price quote below).
Employee Related Training
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Program Development & Strategic Planning
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Creating Effective Policies and Procedures
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Creating Employee Manual & Handbook
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On Boarding and Orientation Training
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Improving Employee Retention
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Team Building Activities and Retreats
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Cultural Sensitivity & Diversity in the Workplace
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Staff Retreat
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Building groups
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Leadership training
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Establishing and maintaining boundaries between staff and clients
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Identifying mental health
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Identifying high risk behaviors such as sexuality, drug use, or gang activity
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Effective communication
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Motivational interviewing, harm reduction. and trauma informed care
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Managing Compassion Fatigue/Avoiding burnout in the workplace
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Self-Care Awareness
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Engaging difficult participants
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Developing effective SMART goals and GIRP notes
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Empathy vs. Sympathy
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Understanding and managing Compassion Fatigue/Avoiding burnout in the workplace
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Suicide Prevention
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Self-Care Awareness
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Virtual Wellness Activities
Networking and Fundraising Event
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Speaking Engagements
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Networking with Community, Funders, and Supporters
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Fundraising
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Silent Auctions
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Pop Up Shops
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Community Focused Events & Engagement