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Workshops. Trainings & Retreats 

At Building My Table, LLC, we understand the value of creating a positive and healthy workplace environment. Our training programs address mental health and wellness issues that affect individuals and organizations. Our aim is to provide innovative training that promotes self-awareness and self-care to empower individuals to take control of their mental health and overall well-being

Who Do We Serve

  • Non-Profits

  • For Profits

  • Community

  • Mental Health and Housing Organizations

  • Corporations

  • Groups specifically geared towards women, men, and youth

Local Retreats 

  • Full Day Retreats can be held at your current location (please complete price quote below)

Group Workshops

  • Online Training, Courses & Workshops

  • Building Your Table Life Skills Series

  • Entrepreneurship

  • Candle Making Workshop

  • Women, Men and Youth empowerment group sessions 

  • Mind/Body/Spiritual Wellness

  • Community Awareness and Resources

Travel Retreats 

  • Travel with friends and family to your place of choice and enjoy a relaxing 3 day retreat/workshop. 

  • Travel with your favorite people or individually  with "Building My Table" sponsored retreats 

  • Travel with your team and do a Employee sponsored retreat (please complete price quote below)

  • 4-7 day retreat focused on self empowerment and spiritual aware (please complete price quote below). 

Employee Related Training

  • Program Development & Strategic Planning 

  • Creating Effective Policies and Procedures 

  • Creating Employee Manual & Handbook

  •  On Boarding and Orientation Training 

  • Improving Employee Retention  

  • Team Building Activities and Retreats 

  • Cultural Sensitivity & Diversity in the Workplace 

  • Staff Retreat  

  • Building groups 

  • Leadership training 

  • Establishing and maintaining boundaries between staff and clients 

  • Identifying mental health 

  • Identifying high risk behaviors such as sexuality, drug use, or gang activity 

  • Effective communication 

  • Motivational interviewing, harm reduction. and trauma informed care  

  • Managing Compassion Fatigue/Avoiding burnout in the workplace 

  • Self-Care Awareness 

  • Engaging difficult participants  

  • Developing effective SMART goals and GIRP notes 

  • Empathy vs. Sympathy  

  • Understanding and managing Compassion Fatigue/Avoiding burnout in the workplace 

  • Suicide Prevention 

  • Self-Care Awareness 

  • Virtual Wellness Activities  

Networking and Fundraising Event 

  • Speaking Engagements 

  • Networking with Community, Funders, and Supporters 

  • Fundraising

  • Silent Auctions

  • Pop Up Shops

  • Community Focused Events & Engagement 

Get a Price Quote

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